I should point out that that's almost a quarter of how much sodium I need for the day. All right, two of those are only 330 calories. I'm gonna go for the regular ones, not the supreme. I feel like I'll have more of an opportunity to, like, customize things that I'm getting. So that took all the math out of this for me. Every time I select something, it'll tell me all the nutritional facts, how many calories, all the things I'm gonna be measuring. Or Nutrition IX? I can just click on the fast-food place I'm gonna be ordering from. So, pretty confident I'll be able to get all of those when trying to reach my 2,500-a-day calories. Gonna be a lot of meats, fiber in the form of tortillas, right? Rice and beans, cheese, all those things that probably have all those vitamins and minerals in it. That stands for micrograms of retinol activity equivalents. So, for some of the key vitamins and minerals, the FDA website tells me how much I'm supposed to get a day. As an American man, the FDA recommends that I get between 2,000 and 3,000 calories a day. I wanna see if I can get my daily vitamins and minerals from each restaurant and compare portion sizes to see how big one meal will be. It just got a lot darker, didn't it? Oh, well. uh, using sunlight, and it keeps changing. I wanna see what I have to order, how much it's gonna cost. Today I wanna compare Taco Bell and Chipotle. Probably gonna get a lot of food delivered, and I wanna make sure that I'm getting my FDA-recommended daily caloric intake. Joe Avella: For the next several weeks, I'm gonna be working from home.
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